Muireann Banks Therapy

Feeling stuck? Overwhelmed? Disconnected from yourself? Exhausted? Navigating loss or transition? Facing health adversities?

Something in you already knows
it’s time.

You don’t have to carry this weight alone.

Make an enquiry Read more about me
  • In person in Terenure, Dublin 6W, and online
  • Sessions in English or French
Muireann Banks, smiling, with long wavy brown hair, wearing a dark plum top.
Muireann Banks Accredited Integrative & Somatic Psychotherapist
MSc, MIAHIP, MICP

Welcome! I’m Muireann.

I am an accredited psychotherapist with a background in education. I offer a safe, supportive and non-judgemental space where you can explore your thoughts, emotions and experiences at your own pace.

My approach is grounded in empathy, authenticity and respect for each person’s unique journey. I work collaboratively with clients to deepen self-awareness, process past experiences and support meaningful, lasting change.

Beyond talk therapy: engaging the body

Traditional talk therapy is deeply valuable, but stress, grief, and anxiety are often held physically within our bodies.

By combining person-centred, humanistic therapy with Sensorimotor Psychotherapy, we don’t just talk about what’s bothering you. Together, we work to safely track and release the physical tension, panic, or exhaustion your nervous system is carrying, helping you find a genuine sense of ease.

What I can help with

I provide compassionate, specialised support for a wide range of emotional and life challenges.

  • Chronic stress and deep burnout

    Ideal for busy professionals and corporate leaders.

  • Trauma, anxiety and low mood

  • Neurodiversity support

    ADHD and autism, in a neuro-affirming practice.

  • Health adversities and medical diagnoses

  • Life transitions and relationship difficulties

  • Death anxiety

    Facing the fear of death, so you can live more fully.

See the full list of areas I work with

Ways to work together

In person

My therapy space is at Talk Therapy Terenure, 8 Rathfarnham Road, Terenure, Dublin 6W, D06 V3F4. Open in Google Maps

Online

Dedicated, secure online sessions. Ideal for busy professionals, remote workers, or people who prefer working from the comfort of their own space.

English or French

I offer therapy in English and French, both in person and online.

Claiming back fees from health insurance

Receipts are provided for all sessions. My accreditation with IAHIP means these receipts can be used to claim back fees from VHI, Laya and Irish Life Health, depending on your plan.

Make an enquiry

I understand that even reading this far can feel like a big step. If you’re considering it, you’re very welcome to get in touch.

I’d be happy to give you a call to answer any questions or arrange an initial session.

If you feel comfortable sharing, you could include what is bringing you to therapy at this time.

Type of therapy (optional, choose one or both)

Everything is required unless it says optional. How I handle your information.